Transform Your Relationship with Food

Discover ethical nutrition consulting that aligns your health goals with your values. Sustainable meal planning, plant-based nutrition guidance, and conscious eating coaching for a healthier you and planet.

Start Your Journey Today

About Meal Morals

Founded in 2019, Meal Morals bridges the gap between personal health and planetary wellness through evidence-based nutrition consulting.

Our Mission

At Meal Morals, we believe that what we eat matters—not just for our bodies, but for our planet and communities. Our certified nutrition consultants specialize in creating personalized meal plans that honor your health goals while respecting ethical and environmental considerations.

Founded by registered dietitians with over 15 years of combined experience, we've helped over 2,500 clients transform their eating habits through sustainable, science-backed approaches. Our team holds certifications from the Academy of Nutrition and Dietetics and specializes in plant-based nutrition, sustainable food systems, and behavioral change psychology.

We're proud members of the Sustainable Food Lab and have been featured in Nutrition Today magazine for our innovative approach to ethical eating. Our commitment extends beyond individual consultations—we actively support local food banks and sustainable farming initiatives in our community.

Our Values:

  • Evidence-based nutrition science
  • Environmental sustainability
  • Ethical food sourcing
  • Inclusive, judgment-free approach
  • Community wellness
Fresh organic vegetables and sustainable meal planning

Our Services

Comprehensive nutrition consulting services designed to align your health goals with your ethical values.

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Plant-Based Nutrition Consulting

Personalized guidance for transitioning to or optimizing plant-based eating patterns. Includes nutrient analysis, meal planning, and supplementation recommendations to ensure optimal health outcomes.

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Sustainable Meal Planning

Custom meal plans that reduce environmental impact while meeting your nutritional needs. Features seasonal ingredients, minimal food waste strategies, and locally-sourced recipe recommendations.

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Conscious Eating Coaching

Behavioral coaching to develop mindful eating habits and overcome emotional eating patterns. Combines nutrition science with psychology for lasting lifestyle changes.

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Family Nutrition Programs

Whole-family approaches to healthy eating that accommodate different ages, preferences, and dietary needs while maintaining ethical food choices.

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Corporate Wellness

Workplace nutrition programs that promote employee health through sustainable eating initiatives, lunch-and-learn sessions, and healthy office food policies.

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Educational Workshops

Interactive workshops on topics like reading nutrition labels, meal prep strategies, budget-friendly healthy eating, and understanding food systems impact.

Why Choose Meal Morals?

Experience the difference of working with certified professionals who understand the connection between personal health and planetary wellness.

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Certified Professionals

All consultants are registered dietitians with specialized training in sustainable nutrition.

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Personalized Approach

Every plan is tailored to your unique health goals, lifestyle, and ethical preferences.

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Evidence-Based Methods

Our recommendations are grounded in peer-reviewed nutrition research and clinical experience.

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Environmental Impact

Reduce your carbon footprint while improving your health through sustainable food choices.

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Cost-Effective Solutions

Learn to eat healthily on any budget with our practical meal planning strategies.

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Ongoing Support

Receive continuous guidance and adjustments to ensure long-term success.

Client Success Stories

Hear from clients who have transformed their health and lifestyle through our ethical nutrition consulting.

Sarah M.
"Working with Meal Morals completely changed how I think about food. I lost 25 pounds while transitioning to a plant-based diet, and I've never felt more energetic. The meal plans were practical and delicious!"
Sarah M.
Marketing Manager
David L.
"As a busy father of three, I thought eating ethically would be too complicated and expensive. The team showed me how to feed my family healthy, sustainable meals on a budget. Game changer!"
David L.
Software Engineer & Father
Maria R.
"The conscious eating coaching helped me overcome 20 years of emotional eating. I finally have a healthy relationship with food and have maintained my weight loss for over a year."
Maria R.
Teacher
James K.
"Our company's wellness program with Meal Morals improved employee satisfaction and reduced sick days by 30%. The workshops were engaging and practical."
James K.
HR Director
Lisa T.
"I was skeptical about plant-based nutrition meeting my athletic needs. My performance actually improved, and my recovery time decreased significantly. Highly recommend!"
Lisa T.
Marathon Runner
Michael P.
"The sustainable meal planning service helped me reduce my grocery bill by 40% while eating healthier than ever. The seasonal recipes are fantastic!"
Michael P.
Graduate Student

Get Started Today

Ready to transform your relationship with food? Contact us for a free 15-minute consultation to discuss your goals and learn how we can help.

Schedule Your Free Consultation

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Contact Information

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Address:
2847 NW Westover Road
Portland, OR 97210, USA
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Hours:
Monday - Friday: 9:00 AM - 6:00 PM
Saturday: 10:00 AM - 4:00 PM
Sunday: Closed

Free 15-Minute Consultation

New clients receive a complimentary consultation to discuss goals and determine the best approach for your needs. No obligation required.